Cook working

Become an Institutional Cook

Serve great food and create communities.

An Institutional Cook prepares, cooks and serves small-to large-quantity meals that meet the dietary and health needs of guests and residents in institutional settings such as hospitals, retirement and long-term care homes, daycare centres, educational institutes, correctional facilities and military bases.

Key Skills Needed
  • Teamwork
  • Time management
  • Organization skills
  • Creativity and presentation skills
  • Problem-solving skills
  • Math skills
  • Attention to detail
Typical Mid-Range Hourly Rate
17
Career Outlook
Good - The odds of finding work in this field are good for someone who is qualified.
Cook
Pathways Into the Trade
  • Direct Entry
    Start working with a certified journeyperson and begin your apprenticeship right away - no experience needed. Most apprentices spend about 80% of their time on the job and 20% in training. 
  • Pre-Apprenticeship
    Take a program at a college or training institution to build foundational skills before starting your apprenticeship. 
  • Trade Experience
    If you already have experience  – whether in Canada or internationally –  you may be able to challenge the trade qualifier exam and become certified.  
Working Conditions
  • Work in kitchens, hospitals, long-term care facilities, schools and institutional settings
  • Use knives, cooking equipment, ovens, mixers and food preparation tools
  • Work in fast-paced environments where timing is critical
  • Follow food safety, sanitation and hygiene procedures
  • Spend long periods standing, lifting and moving supplies
  • Work as part of a team to deliver consistent, high-quality meals
Career Opportunities
  • Lead Cook
  • Kitchen Supervisor
  • Food Service Manager
  • Executive Chef
  • Food Service Administrator
  • Instructor

*Profile data compiled by Labour, Skills and Immigration – AskLMI@novascotia.ca